There are 5 stages of Sleep -

This 1st stage is characterized by a drowsy feeling rather than 'sleep'. It is definitely an integral part of the sleep process.

In the second stage of sleep ones awareness of the external environment slips away.

Stage 3 is a transition into Stage 4's delta deep sleep.

Stage Four Delta Sleep is deep sleep, it is difficult to quickly awaken from Delta sleep.

Stage 5 - Rapid eye movement (REM) sleep, associated with dreaming. REM sleep is most prevalent in the final third of a sleep period.

amazing huh.

woke up in the afternoon. everything i see is blur blur blur and blur with or without my glasses. i dont know why too. dinner was steamboat. Simple meal cos there is no abalone. after dinner, i took a bathe waiting to meet Bao.

waited waited waited and waited for his call. i waited 2 hrs for him till i got so pissed that i rather stay home. tv program is much more attractive than me.

nt the first time such things happened. Smoking, soccer, sleep, games. all these are enuff for him to neglect me.

sometimes he is so nice to me. sometimes he jus choose to ignore me.

And i seriously dont like u to smoke. please dont test my patience..

amelia ong